The once-a-week therapy model dictated by insurance companies is changing. In our fast-paced, on-demand, binge-watching, self-diagnosing, self-medicating society, the weekly model is losing favor.. There is a great need for mental health services and addiction support but the model we have been using for years is not a good fit for many of these needs.
So what’s the solution?
What is an “Intensive”? – Intensives are psychotherapy or therapeutic life coaching sessions of longer length with a results-driven approach. This can condense the time spent working on issues and increase the momentum towards accomplishing goals. Intensives often use a combination of delivery systems, including face-to-face, email, online, and texting.
What do intensives offer over traditional sessions? – better use of time, faster results, easy to customize, sessions have more flow and momentum, has more of a “completion” feel, less rushed, more opportunity to use advanced treatments, less distractions, better able to focus on our work.
Most of my sessions are done as Intensives, the length of which we will determine when we discuss your specific needs. There are many options and are easily customized to you.
Let’s get you to a better place.